Try any 3 classes and locations of your choice — your chance to find the perfect fit!
Unlock your full potential with TOPSTRETCHING® — limited time offer for trial sessions! Act now before it's gone!
Experience the ultimate fitness destination in Dubai – claim your FREE trial today!Discover the premier fitness complex in the city and unlock your full potential with our state-of-the-art equipment and expert trainers
Unlock Unlimited Rewards: Earn CASHBACK on Your Purchase and Share SPECIAL Discounts with Friends. Explore Endless Possibilities Today!
Elevate your team's performance and bond with our top-notch stretching sessions. Invite your colleagues to experience the best TOPSTRETCHING® today!
Unique opportunity to try 3 different classes or 3 different locations in one package. This allows you to find the right fit for yourself. For instance, you can experience both AEROSTRETCHING® and Pilates, combining stretching and strength training for maximum benefits etc. Any class you want.
FITNESS STUDIO IN DUBAI MARINA | PALM JUMEIRAH | DOWNTOWN | ADDRESS JBR | FITNESS STUDIO IN DUBAI MARINA | PALM JUMEIRAH | DOWNTOWN | ADDRESS JBR
FITNESS STUDIO IN DUBAI MARINA | PALM JUMEIRAH | DOWNTOWN | ADDRESS JBR | FITNESS STUDIO IN DUBAI MARINA | PALM JUMEIRAH | AL BARSHA | DOWNTOWN | ADDRESS JBR
Experience the transformative power of TOPSTRETCHING® to tone and strengthen your muscles while improving flexibility and mobility. Our specialized workouts are designed to help you reach your fitness goals and enhance your overall well-being.
Discover how TOPSTRETCHING® can help you reduce stress and anxiety through mindful movement and relaxation techniques. Our mood-boosting workouts are designed to promote mental clarity, emotional balance, and a sense of calm in your daily life.
Make self-care a priority with TOPSTRETCHING® and invest in your health and well-being. Our holistic approach to fitness focuses on improving your physical, mental, and emotional health, so you can feel amazing inside and out.
At TOPSTRETCHING®, we believe in empowering women to be their own heroes, pushing their limits and achieving greatness. Our mission is to motivate and support women to be confident in all aspects of their lives. Through our popular stretching studios, we build communities where women can connect with like-minded individuals focused on body, mind, and health.Welcome to TOPSTRETCHING®, where we offer fitness experiences that go beyond the ordinary. Our goal is to empower women through transformative stretching practices and holistic fitness approaches. We strive to create a thriving community where health and well-being are at the forefront, integrating innovative stretching techniques with preventive medicine practices.
Unlock a toned body, supercharge your immunity, and elevate your well-being to new heights
Experience a personalized touch from our elite trainers who are dedicated to your success
Achieve impeccable posture through a holistic workout regimen designed to enhance your body alignment
Join forces with a tribe of health and fitness enthusiasts who will inspire and motivate you towards greatness
Witness a complete overhaul in your body and mood, as you strengthen your core and skyrocket your energy levels
Enhance your flexibility and coordination, unlocking a new level of agility and grace in every movement
Would you like to workout in the best places in the UAE? Take your training to the next level with us at TOPSTRETCHING®! Discover unique locations and get an unforgettable training experience right now!
Easy mobility and accessibility to and from location 5-Minute drive from DMCC Metro
Close Proximity to Marina and JBR Walk, coffee shops, retail shops, beach and much more
More than 200 TECHNOGYM machines in the gym covering an astonishing 15,000 sq.ft. area
Dive into a world of endless possibilities with our exciting selection of over 20 unique classes! Unleash your potential and discover new passions with us today!
TOPSTRETCHING®️ are one-of-a-kind stretching studios designed to cater to both physical and spiritual development. In the bustling rhythm of city life, we understand the value of moments spent in solitude with your body and inner self.Our studios offers a space where you can achieve excellent physical shape, elevate your emotional well-being, and find tranquillity for your mind. Join us to experience the perfect blend of rejuvenation and self-discovery.
STRETCHING, AEROSTRETCHING®, HEALTHY BACK, FUNCTIONAL, TRX, YOGA, HIIT, TOPGLUTES, PILATES AND MANY MORE CLASSES FOR WOMEN
Welcome to our world of comfort and style, where every detail is designed to make you feel right at home. From our cozy rooms to our top-of-the-line equipment, we've thought of everything to ensure your experience is nothing short of amazing.
Dive into a world of possibilities with our diverse schedule offering over 10 types of classes and hundreds of weekly options. Whether you're into stretching, yoga, pilates, or functional training, we've got something for everyone.
At TOPSTRETCHING®, we're not just about fitness – we're about empowering you to be the best version of yourself. Let us help you boost your confidence, conquer challenges, and unleash your full potential through physical growth.
Our team of experienced coaches is here to guide you every step of the way. With over a decade of expertise under their belts, they are dedicated to helping you achieve your goals and surpass your own expectations.
For our female members, we offer an exclusive ladies-only studio where you can train in a supportive and focused environment tailored to your needs and aspirations.
And with an unlimited membership, the possibilities are endless. Try classes at any TOPSTRETCHING® studio in the UAE, expanding your reach and opening up new opportunities for growth. Join us today and let's stretch towards a brighter, healthier future together!
Meet our experienced TOP coach with over 11 years of professional sports experience.Languages: Portuguese, English
Meet our experienced TOP coach with over 10 years of professional sports experience. Languages: English, Portuguese
Meet our experienced TOP coach with over 10 years of professional sports experience. Languages: English, Russian, Belarusian
Meet our experienced TOP coach with over 10 years of professional sports experience.Languages: English, Russian
Meet our skilled TOP coach with a over 10 years of experience, educational background in dance and choreography.Languages: English, Russian
Meet our experienced TOP coach with over 10 years of professional sports experience.Languages: Spanish, English
Meet our experienced TOP coach with over 15 years of professional sports experience. Languages: Portuguese, English
Meet our dedicated TOP coach with over 15 years of experience in Dance Pedagogy and performance.Languages: English, Russian
Discover the ultimate stretching experience with our stylish and user-friendly app. Access your personal account for classes, explore all locations, and get to know our entire coaching staff in one convenient place.
After payment, within three hours our manager will contact you and schedule a lesson at a suitable time and day for you.
Our classes cater to individuals of all fitness levels, regardless of your current level of preparedness. We take care to explain all principles thoroughly, ensuring you encounter no issues with the activities. Additionally, we offer tailored levels and varying degrees of intensity.On your journey towards your goals, you might encounter obstacles, from bodily inflexibility to mental scepticism. At these crucial moments, making the right decision and syncing with your body becomes essential to maximize results. With our guidance, we empower you to achieve your goals, regardless of your prior experience.
For self-registration, you should download the TOPSTRETCHING®️Dubai app, register by phone number and book a slot at any convenient time and location.
You can check the schedule in the TOPSTRETCHING®️Dubai app or you can text us by WhatsApp and we will send you our monthly schedule.
Absolutely! We suggest you to visit functional sessions first and stretching classes after. In this case you will reach the desired result faster.
Each subscription has a built-in freeze period that you can use. If you need more days, then you can purchase additional freezing days.
Depending on the physiology of a person, the state of the muscles and the efforts, after 3 months of regular training you will definitely see the results. If a person had training experience in stretching and need to get back the previous split, then, as a rule, this goal is achieved in a month, and sometimes less.
At SPLIT SCHOOL, our trainers are not only professional coaches but also accomplished athletes who have excelled as winners and participants in World Championships in rhythmic gymnastics.We take pride in offering an individualized approach to each client, ensuring that we provide personalized assignments to replace any exercises that may be challenging for individuals.Moreover, we hold a deep reverence and show utmost respect for all our clients and guests at the studio. Your experience with us is our TOP priority, and we strive to create a welcoming and respectful environment for everyone.
For some people, it takes 2 months, for others 6 months. 40% of success depends on the person's initial physical data and preliminary training, 30% on the trainer and the remaining 30% comes from regular training, rest and recovery between workouts. If you want to prepare your body for more stretching, drink more water - it will help increasing the elasticity of your muscles.
Normally 3 times a week. If you start visiting more often, then a regression may occur. It is necessary to keep the muscles in good shape and give them time to return to their previous state with a little rest. To form a muscle corset, you need to let the muscles recover.
We recommend TRX and TOPBODY for functional fitness. Incorporating stretching will help in building your dream body and aide in faster muscle recovery. Additionally, personal training is available, offering customized nutrition plans and specialized attention to your unique needs.
Stretching and intense training also affects body shape, ligaments, and posture. The body is tightened and calories are burned. Muscles are toned and lengthened, improving blood circulation, skin tone and firmness. The "orange peel" is noticeably reduced. In addition, it helps in prevention of varicose veins. Proper nutrition is needed to combat obesity.
You will tighten your figure, improve your health, mood, help to get rid of depression and introduce you to meditation. Headaches will go away, you will feel lightness in the back and shoulders and increase in your confidence and self-esteem.
It is great that you are in such a wonderful and mysterious state now! Our congratulations! But we do not recommend attending training sessions during pregnancy without the written permission of your supervising doctor. During pregnancy, the safest training option is personal sessions, as the standard training program does not take into account the specifics of your condition during pregnancy.
At TOPGYM on the Palm we have male PT’s. Check with our managers for more detailed information.
Our team is delighted to guide you on yourfitness journey. Let us assist you in finding the perfect activity tailored to your preferences and get you booked in for your first session.
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