This activity is adapted for amateurs and is very close to ballet classes performed by the real ballerinas. It takes place accompanied by the slow classical music. You will feel like a real ballerina, feel the spirit of the Real Classical ballet hovering in the air and immerse yourself in an atmosphere of calm and tranquility.3 levels of classes: beginner, intermediate and advanced.
Result: a fit figure, beautiful posture, plasticity and grace, increase of femininity
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While stretching we heal the whole body, pull on the splits, pay attention to the popliteal, inguinal ligaments and back flexibility. Individual work of the trainer with each client. You can attend classes for people of any level, regardless of whether you sit on the splits or not, the trainer adapts the exercise for each client.
As a result: longitudinal and transverse splits, improved "female" health, flexible back.
No special equipment is used during the classes. More attention is paid to tone up back and abs muscles. Most exercises are done in a slow or static manner.
Result: strengthening muscles and joints healing, relieving tension and pain in the whole body, improving posture
Relatively new direction of fitness. This is a power lesson with modern music in the middle of the hall without using a barre. Many movements are taken from classical ballet, but simplified and adapted for ordinary girls and women who strive for harmony and grace.
As a result: a beautiful, toned and sexy body, strengthening the muscles of the back, abs, arms, legs and buttocks
Barre-fitness is a new popular trend that combines elements of ballet, yoga, and Pilates. Powerful ballet-fitness style with the barre accomponied by modern music. This style was invented by a German ballerina when doctors forbade her to practice ballet. Exercises involve all groups of muscles step-by-step. The main load is on the legs and back.
Be aware of the whole ballet technique. The lesson takes place on the floor mats with accompanemet of the slow classical music. Exercises involve all muscle groups. The combination of dynamic and static load is the best training method for amateurs. Going for parterre choreography, you prepare your body to acquire more complex movements for further choreography lessons.
Result: strengthening the abs, back and legs muscles, studying the correct technique for performing ballet exercises
Pointe-shoes excercises involve general strengthening of your legs and feet and pointe work at the barre. However, this course is suitable for any skill level.The lesson is divided into two phases: we devote 30-40 minutes to warm up the feet, stretch them and pump them up. Only after that we put on pointe-shoes, learn how to stand near the barre, and do elementary exercises.You can come to this lesson without pointe-shoes and do excercises just on your feet. The exercises that girls will do in pointe-shoes can be repeated without pointe-shoes on.
Result: a dream come true, getting rid of flat feet, beautiful shape of your legs, it becomes easier to walk on high heels.
Power training accompanied by modern music with exercises practiced on floor mats. It looks like a regular power fitness, the emphasis is done on exercises that will give your body a beautiful shape: abs, arms, hips, back, legs. A holistic approach to the whole body.
One day, tired of everyday life and two pregnancies in a row, and realizing that she had lost the sparkle in her eyes and the joy of life, she came to our studio. And now, a year later, she says that it was the best decision in her life.
Irina holds a managerial position in a big business holding, sings beautifully and recently discovered a new hobby - ballet!She already performed in our reporting concert and she is also preparing for the next one.
Lara has dreamt of ballet since childhood. But there was not a single dance school in her native northern village. Her youth passed, then she got married, children appeared, then grandchildren... And only after almost 50 years Lara realized that you need to love yourself first, so she decided to make her childhood dream come true. Today Lara runs to our classes full of joy and pleasure. She has already performed twice at our studio report concert.
Olga bought a subscription, started attending our classes, then got ill and was a bit sad, but we managed to attract her with a photo shoot and her life started glittering with bright colors again. And now Olga is cheerful enough to attend our classes regularly.
A person having strong appeal to non-standard life solutions, fell in love with ballet and herself again
Irina is a sunny girl! Despite different hardships happening in her life (the was urged to move from her homeland, there was a period of illness, etc.), Irina is a cheerful person always eager to find words of support for everyone. It's more than half a year now that Irina has been our studio resident, she attends most of our events and she's enjoying her daily life and loves all the positive it brings to her!
She was in love with ballet since childhood and got an oppotunity to return back to her beloved hobby. She managed to get her sister involved as well.
I haven't practiced anything of this kind before. Are the classes suitable for me?
You can start studying in the studio WITHOUT any preliminary practicing or skills. Our trainers will teach you everything from scratch and adapt the load suitable for you.
You don't have to worry about this. All our students once came to their first trial lesson. Most students started from scratch. At the trial lesson, you will be among the same beginners. The individual approach along with personal teacher's attention will help you feel as comfortable as possible.
Of course they are. Now we have girls and women of all ages, from 15 to 73 years old. In order for your classes to be productive, we will select a group and direction that is suitable for your level.
Will I be able to attend the lessons taking into account my weight and figure shape?
Sure you will! Different girls are attending our classes. Even slight overweight is not a reason to give up your dream! You should note, that our classes are made to correct all the issues. They will help you tone up your body and get in shape very quickly.
Practice shows that even people without enough experience, but having great will, always succeed. Your desire and our teachers' professional approach will help to achieve good results. Anyway, you won’t know if it works or not until you make a try. And we have a trial class to give this try! It will be your first step into the world of ballet and fitness!
Absolutely everyone can perform at the recital concert. This event is not for professionals, but for amateurs and beginners, just like you. Together with the teachers, you will be able to prepare your own spot and perform it on stage in front of your friends and relatives. Believe us, it will give you incredible emotions!
The lesson structure and its duration are designed to provide you with the miximum effect. And various load grades will help you find the optimal load level.
All you need is a change of clothes. For the first lesson, it will be enough to bring tight-fitting leggings, a T-shirt and socks with you. You will also need to bring indoor shoes with you to walk through the studio to the training hall, though you can also stay in socks.
No, you don't need to buy anything. We provide our residents with all necessary equipment: mats, cubes, cushions for stretching, belts, etc.. You just need to come over and not to forget to bring your good mood with you))
Classes are held at different times, both on weekdays and weekends. If you buy a subscription, you are not tied to either a group or a direction. You can create your own individual schedule that will suit you.
Prices are different, depending on the quantity of the lessons included, the subscription period and the city where the studio is located. You can find out more during the trial lesson and choose the best option for you.
You can find it out basing on your private experience. It's worth coming once to see everything with your own eyes. However, we can say that we are network No. 1 in terms of quantity of studio locations; this month, more than 20,000 clients attended classes in our studios. No other studio provides such a flexible schedule of classes, all trainings are conducted according to a specially developed author's methodology created by our network founder.
You can find reviews about us in our social networks on Instagram, Facebook page and online-maps comments. Each studio in each city has its own accounts. You can find them typing LEVITA in the serach engine and indicating the city you are interested in.
Dubai, Jumeirah Village Circle (JVC), The Square Tower by Tiger Properties, 1st floor, 102 office
At the end of 2022, LEVITA is represented in 13 countries and 141 cities, has 250 studios and 39 850 satisfied customers.
The author's method of ballet and fitness-ballet courses for amateurs and beginners was developed. The first studio was opened.
LEVITA brand was launched, 36 studios in different cities opened, a unique system of the teacher's selection, training and certification was developed.
Arthur and Ksenia, who were the married couple of founders, began to conduct classes in a hourly rented hall. Ksenia conducted the classes herself, Artur was was busy attracting new clients.
LEVITA brand has reached a new level, The studio is represented in different countries: Poland, Kazakhstan, Moldova, Ukraine, Belarus.
LEVITA Studios has over 100,000 women in 15 countries, including the UAE, Canada, Thailand and Argentina. We held our first dance festival, fulfilling our clients' dream of performing on the big stage.
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